You take pleasure in exercise? You're in the right place! Here on the Nahe, fresh air freaks are in their element. Marvellous natural beauty and landscapes are our trademark, after all.
And to be honest, what can be finer than to experience unspoiled nature in extensive forests and natural riverscapes:
On a tour along our cycle and hiking routes, canoeing or playing a game of golf. Swimming and surfing. Horse-riding or sledging. Just as the mood takes you. Even the adventurer gets his money's worth here. The Hochseilgarten (high rope course) near Baumholder offers those with no fear of heights the chance to test their endurance under professional instruction and to see the world from a quite new perspective. And all this in breathtakingly beautiful natural surroundings. Experience the sensation of beeing free. In the extensive Saar-Hunsrück Nature Reserve or in the Soonwald-Nahe Nature Reserve and in every other village and town of this unique Nahe-Region.

Just do yourself a favour. In our Nature Region.
 

Cycling A Bicycle Tour in Naheland - Refreshing Idea Discover a beautiful nature 365 days a year. The many cycle tracks offer wonderful opportunities for bicycle tours through fantastic vineyards, romantic valleys, along historical hamlets and mighty castles, fairy tale villages and one of Europe’s most beautiful low mountain ranges. More   Hiking You'll find excellent opportunities for hiking on the many hiking routes which take you through the loveliest vineyards, wild-romantic valleys, through places of historical interest, past mighty knights' castles and sleepy villages in one of Europe's finest upland landscapes.   Draisine In the heart of the Nahe Region, you can explore the picturesque Glan valley on a cycle draisine. A 40km stretch of disused railway track takes you on a cycle journey from Altenglan near Kusel via Lauterecken and Meisenheim to Staudernheim near Bad Sobernheim.   Canoeing Discover the Glan! A fast-running meadowland river with small swells and many bends. The Glan flows into the Nahe near Bad Sobernheim and is most suitable for canoe trips.   Climbing and Adventure You'll find excellent opportunities for climbing in the Morgenbach valley, the Kirn "Dolomites" and the Rotenfels. Adventure freaks get their money's worth in Baumholder's Hochseilgarten (high rope course)   Other Refreshing ideas Ballooning, roller-blading, paragliding and lots more